groovy_D Member

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  • I am also following the starch solution and I’m feeling better than I have in years! #lifeaftercheese
    in Starch solution Comment by groovy_D July 2022
  • Hi, I'm Denise. I've been on keto for almost a month. I feel great and have lost about 8 pounds of water weight. I have autoimmune and I'm hoping the ketogenic diet will help with some of the symptoms that occur. This past week I have altered my macros and updated my weight ticker to zero so I can start fresh and see more…
    in Introduce Yourself! Comment by groovy_D September 2018
  • I’ve been on keto for a month and I’m down 7 so far. I’ve been watching Dr. Berg videos to get as much information as possible. It’s nice to find a community here. 🙂
    in New friends on keto Comment by groovy_D August 2018
  • Great article, Aggie! Thanks. :)
    in Binge eating Comment by groovy_D February 2015
  • Hi! I'm Denise... friends call me "D." I'm 47 and a few years back I was weighing in at 250. I'm losing slowly, but I'm not in a race and I'm at a point where I enjoy working out. It feels good! I have 20+ lbs to go to goal and I'm doing this! So glad to be here with you all. :-)
    in Welcome Introductions Comment by groovy_D October 2013
  • This recipe sounds absolutely amazing! Thanks for posting!! :-)
    in Now is the PUMPKIN time of year! Comment by groovy_D September 2013
  • Hello All! I'm Denise and I live in Wildomar. I have lost about 60 lbs over the last 4 yrs and have stayed at about the same weight for the last two. I have about 40 more to lbs go and a lot of toning to do. I work long hours and commute to Riverside, so I get my workouts in at home. Very happy to have found this group!…
    in Introductions Comment by groovy_D July 2013
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