lvokins

Rainbow salad mix (from Manns) it contains red cabbage, carrot, brocolli and cauliflower chick peas green olives feta cheese Kraft Roasted red pepper dressing Dash of balsamic, salt and pepper Delish and even better the next day

yummo! \

Yummo!

I have never seen almond or coconut yogurt! Sounds yummy. WHo makes it?

It can be caused by rubbing clothes (if they are little bumps) and more seriously, high blood sugar if they are boils. For the little bumps, exfoliate in the shower with a loofah or scrub and then use a cream on the area that contains lactic acid (the pharmacist should be able to point you in the right direction).

I am a big fan of rice cakes....I top them with laughing cow cheese wedges and jam, cottage cheese or my fave; peanut butter and apple slices. Another great option is protein shakes or smoothies.

Applie Pie Shake: 1 serving of vanilla whey protein powder, 8 ounces of Almond MIlk, 1/2 cup unsweetened apple sauce and cinnamon and nutmeg to taste. Delish! Creamsicle: Vanilla whey protein mixed with 1/2 almond milk, 1/2 Orange juice and lots of ice. I have also used extracts (like you would use for baking) to change…

I love PB and Apple sandwiches, so delicious. Egg salad, ham, light cream cheese and cucumber.

I like to make a pizza salad. Lots of greens of your choice, olives, peppers, onions, halved pepperoni slices and a sprinkling of kraft italiano blend cheese. I dress it with Kraft roasted red pepper and parmesan dressing and it is really tasty. We also do a taco salad without the shells. Greens, taco meat made with lean…

Just started at 309.2 on May 1st. We can do it!!!

Amazing job!!! You were beautiful before and you are beautiful now. Congrats!

Another Mom getting back on track here. Good luck to everyone on reaching thier goals!

I just made these and they are delicious! I used 3 bananas, one small container of apple sauce, 2 cups of oats, cinnamon and vanilla. No need for any added sweetner. I made 12 larger cookies that weigh in at 90 calories each. I am breastfeeding and oats are good for milk supply so this is a delicious way to get some oats…