ktunnell

Not much results in phase one, but I'm in my last three weeks and I've lost 17 lbs so far and two pants sizes. I'm really curious to see how that carb cycling will work on me

I'm on my last three weeks and I love it !! So far I have lost 17lbs. I'm trying to be as strict as I can with the eating plan, but it's hard since I'm breastfeeding. Today is my second day of carb cycling and I'm really curious to see how that will work on me.

Have you tried tea with stevia or truvia ? I know it has an aftertaste but you get use to it, trust me, just like you get use to aftertaste of aspartame in diet drinks. I like to brew a mixture of regular tea and my favorite flavored tea ( usually raspberry ), even my hubby will drink it this way with stevia :) When I want…