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Congrats!! Good for you!! I'm currently at 194lbs and would like to get down to 150lbs. I really want to do this! I'm so motivated. I'm tired of feeling bad about myself. I don't even like to go out places, I'm so insecure. Thanks for your reply!
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I'm in! CW: 194 GW: 184 Ultimate GW 150 I'm trying to lose 10lbs a month, if anyone have any tips -please share!! :)
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Thanks! I tried WW a few years ago and it worked great! This is similiar so I'm hoping to get close to the same results. I do plan to include some exercise during the week. I love walking and riding my bike! Are you just sticking to the 1200 calorie diet or have you cut other things out as well?