1200 Calorie a day diet-- Need some insight :)
Hi! I'm new to this and was wondering if you could give me some insight. My goal is to lose 40lbs. I'm on a 1200 calorie a day diet, cutting out bad Carbs and only drinking water. I'm hoping to lose 3-4lbs a week. I was wondering how long it took some of you to lose the weight you have lost and on average how much you lost…