jj2step Member

reading the ingredients usually helps?????

only if you have too much ...................................

yep the salt in some fast food is terrible and the sugar and the low cal coke and other stuff its full of crap and not in any way good for you xx

hahahahahahhahahaha xx

ahahahah this made me giggle i agree hahha xx

Dont worry too much track your salt.drink loads of water keep away from packaged food and enjoy your life feel free to add me its difficult to lose its nice to have support you wil get there xxxx

they do my husband loves my big round booty lol xxx

This is a hard one honey all the best.

you look amazing huni well done you xxxxxx

well done xxxxxxxxxxxxxxxxx:drinker:

go you!!!!!!!! keep going honey xxx:bigsmile:

amazing you look fantastic xxxxx :wink:

oh babe look how much you have lost give yourself some credit ive lost nothing yet lol big hugs youll get there xxxxxxxxxx