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you're all awesome!! :)
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thanks everyone!!
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Thanks everyone!! <3
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exactly!! it's not a diet it's a lifestyle. i've 'dieted' in the past, but when i actually made a lifestyle change, that's when all the magic happened!!
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aww thank you SOOO much. It's comments like these that really keep me going!
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haha love you guys! :)
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thanks everyone :)
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thank you!
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lol thanks!! and i'm sure you can tell a difference!! 70lbs is great!!
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aww thank you so much!! made my day! :)
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thank you!!
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thank you all so much!! you're all so wonderful!!! feel free to check out my fan page, too! facebook.com/theincredibleshrinkinglauren :) love you guys! <3
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ugh i know i should have kept some and taken pictures wearing them! however, i've pretty much completely cleaned out my closet so it's pretty bare :(
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Oh girl I hear ya. I can exercise like nobody's business but food will always be my downfall and something I'll have to constantly work on. It really does become an addiction and I know how hard it is. Feel free to add me. I've lost 75lbs so far so it can be done. I notice I do the best when i'm logging EVERYTHING.
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Aww so awesome!!
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hahah I feel if i did that, the songs would be in my head ALLLLL day. lol.
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Thanks!! I can't remember what my calories were at when I started, but i think now they're a little over 1300 or so. Yes i DEFINITELY exercise. 6 days a week for usually around 90 min give or take. Lots of weightlifting along with my cardio. I've found that's when the weight starts really falling off. Plus I love getting…
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thanks guys!
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thanks! i will! :)
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16 months so far!
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:heart: Thank you :)
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oh golly thanks!! :) <3
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Haha I feel ya!
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aww I love you guys all so much! I don't think I would be where I am today if it weren't for MFP. You guys keep me going. Thank you for all your kind words! :)
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aw thank you so much! :)
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Aw thank you SOOOO much!!! :) Yes I'm currently in nursing school. I have about 2 semesters left
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Awesome!! number twins! :)
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I started in April 2012. So it's been about 16 months :)
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yes I agree. I only take them on really heavy or intense days because of that fact, that's why I don't want to spend a lot of money on something I'm not using that often. Sometimes I just need a little extra boost :)
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yea i'm talking moreso about supplements, etc rather than food. I don't like to eat before my workouts, either, unless it's a small snack.
