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Okay fair enough but Okay say I am at 1600 calories a day. I go for a walk for 2 hours I have burnt 800 calories. If I don't eat what I burn then my body is only actually getting 800calories. cause I ate 1600 but burnt 800 and I just read on here on one of the messages you need over a 1000. So confused. Just read a book…
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Oh ya and I forgot to input the Whopper I had before I had the cream puff. Now today I am seriously struggling with calories can't get enough. Oh well after work I will come home and have a protein shake that will make it all up. A cup of juice (only natural sugar of course) and a banana depending if I have enough calories…
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K i want this post erased I just totally made myself look like a fool.......i am sticking at 1200 calories eating my calories and just totally put my foot in my mouth on how i went on about this. Does anyone know how many calories in a foot??? Host of the site please erase this for this dweeb!!!!!!!
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Screwed up I did us something from the 30 year old male but had my numbers in front of me....silly me this is more like mine: 655+758+310.86-178.6=1545.26 1545+30%=2008 which is what i would eat to maintain. still not making any sense to me and I used my weight on this not the 30 year old male. that seems like a crap load…
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If this is true how do we change our calorie count from 1200. Sounds like we are all at 1200 and we are all different weights and heights so this sounds like it could be true. I am 173.5 and would love to be back dwon to 145pounds. So let me know if there is a way to change our 1200.
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Bummer to the roll over calories. My mom does it all the time with weight watchers and I have seen posts on here compare this to weight watchers. Oh well. Guess I will wave at those calories gone and hope they will help me lose weight. I am much closer today than yesterday. As yesterday I just put everything in at the end…
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Great stories. Wow I find that eating 1200 calories I am done in no time. I won't get supper if I don't get out and excersise. My only wasted calories are for a can of coke. I plan to cut that back one day but baby steps. Eating healthy with the can of coke oh ya that makes sense, but it is just the same as quiting smoking…
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Holy did you get the response to the challenge. I am also up for it. I started only yesterday. Not sure if I can make the 20pound mark but I am up for the challenge. Never knew how little 1200 calories is. It is only 7:30pm and I am done for the day and I haven't eaten candies have a problem of needed a pop a day hard to…
