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Hi guys! (I only read the first few comments but!) I would ABSOLUTELY recommend Kaylas guide. I'm currently wrapping up week 4. As someone who's done Insanity and other workout trends, there's really something special about Kayla and her army. There's so much support within her community of followers! It's one of the most…
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Mine is : thatsmissmegan2u :) feel free to add me too!!
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I'm beginning week 4! :)
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wow!!! Those are amazing results!! It does get hard especially when the muscle soreness creeps up on ya :( I'm beginning week 6 and I actually gained 3 pounds :grumble: I'm still cycling through the month 1 workouts though...kind of making my own schedule. I think tomorrow or Wednesday I will begin the Max training.
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I'm on every day as well!! I added you :) Anyone else, feel free to add me too! Motivational friends are the best. We're all in this together! :flowerforyou:
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OMG I have had arm pit fat my entire life! The only time I didn't have it was when I was struggling with an eating disorder about 8 years ago - I weighed 135 at 5'10'' - NOT HEALTHY. I see it slowly going away now that I am doing more muscle toning and clean eating. Otherwise, I'm stuck with it. I used to obsess about it…
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how's everyone doing? Any great results yet? :)
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I'm starting week 3 now! I weighed myself yesterday (rest day) and I've lost weight since I started! I can definitely see a change already in my body. I love the burn and I hate it! During week 2 I took off an extra day - cardio recovery. I was too sore! Hope everyone is staying on track!!
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I just completed week 2 of Insanity! You got this :) I'm not sure how to post pictures of my results so far but I can tell a difference already!
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I follow the 40/40/20 rule for macros but I follow my own plan since I am gluten free and a vegetarian!
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I'm just beginning week 2! I have noticed a huge improvement in my runs already. I am doing Insanity in the mornings 6x a week and running in the evenings 3x a week. I would only recommend this for half marathoners like me - it is very challenging. I did Insanity before a few years ago and it completely changed my body! I…