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Feel free to add me! :smiley:
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Feel free to add me! :smiley:
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I would also watch what you are drinking everyday. Even without drinking pop, people neglect to remember that basically everything that isn't plain water has calories. I found when I started watching, I was almost drinking half my daily calories in drinks and taking that into account has helped me break through plateau's.
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Feel free to add me, yourself and anybody else on here
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I have lost almost 60 pounds and just beginning to notice. I however was about 300 pounds so it took a while before people started to notice and I think they say it before I did, because like many overweight people I had a hard time even now to see myself as anything but the 300 pound person I saw in the mirror for so…
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Weight loss is a mental game more than anything it's 90% what you eat and about 10% exercise so if you are eating and logging your calories the walking is going to help you but the majority of your weight loss or lack of will be your diet. I've lost 44 pounds since November and all I do at the gym is walk for 30 minutes at…
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I'm always down for more friends and to throw a like up or a comment on a status! Feel free to add me!
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Mine wasn't so much something somebody said as it was what they did. I remember being at a 711 one night grabbing some stuff like milk, slurpies, and a few other odds and ends and I had my arms full of stuff. I walked up to the counter and 2 guys literally went in front of me like I was invisible. Not once despite the fact…
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Awesome! Glad to have you both!
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Feel free to add me! :)
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I am so down! I need all the support I can get. My goal is about well 98 pounds away now. I started at 138 pounds to lose so I'm on my way but it's always great to have support and even a like goes a long way! :)
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Get it! :D
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Ok so this may sound weird but im sure there are other people out there who are kinda the same way as i am. First of all i find that i dont have my lowest weight of the day right after i get up. In fact i usually wait to weigh myself about an hour after i get up with no drinking or eating anything and go to the bathroom a…
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nope not even close. :(