Replies
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Alternate of peanut butter, way less cals
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www.zumbacalories.com
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Missouri
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Rolla....between Springfield and St Louis.
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80 here, I loved Casper.
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mmm...sound yummy I am going to try it!! Thanks for the info.
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Do you cut it before you bake it or bake it whole? Thanks for the reply!
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I like a greek yogurt parfait, w/ fresh strawberries and blueberries, and granola.
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I get it bad, so bad I don't walk or run on treadmills I only walk/run on a track indoors or outside. When I get off the tredmill everything is spinning so fast and I can't even walk I have to give myself a minute to re group. It is from moving so quickly and everything else around you is staying still. If you figure out…
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I have lost 78 pounds so far....I read in a book once that what matters is what you eat 355 days out of the year, not the other 10 days when it is your birthday, thanksgiving, christmas, 4th of July as so on. So my plan for thanksgiving is to eay whatever I want and then back on the next day. Some people may not agree but…