ribena1958

as long as it weekly or fortnightly and at the same time and on the same scales you will get a better reading then xx go for it

cus I ate all the wrong things in BIG PORTIONS LOL

oh I don't know, I've not counted :(

3 yrs to loose 12 stone [14 pounds to a stone] and still going

Sorry but I have had a weight problem since birth! I am now 55 yrs old, I am married, been married for 30 yrs, have 2 grown kids, my son has lost 10 stone, my daughter 5 stone so far and me 12 stone. My hubby, he moaned at the beginning because we were altering our way of eating. I sat him down and TOLD him, do you want us…

hmm I agree too, you need to start cooking and not packets foods, they are empty foods

I always have something to eat before going to bed. Its never interfered with my weight loss x

Carbs and protein are healthy and filling foods, so you need them for energy during the day. xx

Forgive an older lady for butting in here. But reading your profile page and then reading some of the comments on here there are lots of very good suggestions that people have made to help you. However, at the risk of getting shot down hahaha I feel it starts at the beginning. Your wife and you do not agree. End off. No,…

I follow WW, I don't go to meetings and neither do I pay for online. I work my WW PP alongside my calories

sure is, get a lot of spices and experiment, chicken is a good start x

mines open I have nothing to hide lol

Looking at these photo's, truly amazing

well done on your success x

You look super, well done

Welcome aboard :) you can do this x

my son takes it before gym, no calories at all unless you mix it with milk

Most probable yes! especially if you are exercising as well. I eat nearly all my allotted calories and I am on a lot too!

why should that make a difference? I hope you are wrong, because that would mean predudice [cant spell that] and I HATE that in people, I don't always see a lot of posts as not on here an awful lot, but feel free to add me or contact me if you need a chat x

yep Bristol here too

I started out at 36 stone, now I have lost 11 stone 3 [ish] you are welcome to view my diary at any time if it helps as I have a lot of calories to use too xx

I am registered disabled and I loose without exercise x

I do it every week I save some for the weekend x

i'm from Bristol UK, feel free to add me anyone, I sometimes miss comments though, that's not because I'm ignorant, its because I am old LOL

I can certainly see the difference in you, well done

well done! you look amazing

welcome aboard!

yep I'm British!

Well done, facing things head on, I like it! I love this site too, makes it far easier to work out

I'm 55 this year and started to change my life around 3 yrs ago, a lot because of what you are experiencing now, You can do it. x