ribena1958 Member

I have the same as the other lady above, WW scales from ARGOS and very accurrate

1. Where were you born? Bristol uk 2. Where do you live at the moment? Bristol 3. Where else have you lived? 4. What is your current occupation? What is your dream occupation? current, I am a carer for hubby/I was a deaf interpretor for deaf 5. Tell us any 5 things about yourself :) I am loosing weight lol I am a mother of…

Personally I didn't much like the graze boxes, got a sample, but this just me. I snack a lot on fruit/berries, I use TOTAL 0% fat free greek yogurt and sweeten it with sweetner to make a cream, and dollop that on top, crunch up an Alpen bar on the top. Alpen lights are good and low. Cereal bar. Skinless chicken tikka [home…

If you are a veggie, which I am not, but I do eat TESCO meat free burgers, calories are low low Also the new QUORN sticky BBQ fillets work out 60 something calories, and delicious, not too expensive either. I use LIDLE and ALDI to shop in. Buy fruit and veg in season. Go to the store on the evenings when some things are…

Just keep telling yourself, this is it for life, there is no option but to keep chisseling away at it. I've been doing that now for just over 2 yrs, its does come off. Let me tell you, I am going through the mental pause LOL and I bleed on and off [sorry guys] for 6 weeks, really put my body and healthy eating to a stretch…

feel free to add me, and anyone else can too, more the merrier, all need support

My health mainly x

welcome aboard

welcome aboard!

Just added you. I save some of my calories for the evening, always have done. That's my bad time of the day too, doesn't stop me from loosing. What I have learnt along the way is that to deny yourself in the long term you just won't stay with the programme, so its best to work it to suite you. I have breakfast, lunch, main…

you have come to the right place, good luck in your journey, there is lots of support to be found on here

I did mean to say.............opps sorry I forgot....................you need to eat the way you will stick to it for LIFE LONG if you cut things out, you will crave for it, if you cut things out, will you not eat it at all for life? so what I am trying to say is, re arrange what you are used to eating with healthier…

Well done for joining here. Just enter in what you eat, then make little changes of healthier substitutes along the way, for example, sausages, then get low fat ones, work through the range of low fat ones until you find the ones that are the tastiest for you! that sort of thing. Experiment with foods, try using QUORN…

ROFLMAO @ SAFAKINGS COMMENT.......................really got me there! WELCOME ABOARD x

Lots of inspirational people on here, well done all and please add me if you need a weight journey buddy that got loadssssssss to loose

about 28, my daughter looks as young as you

I am from the UK feel free to add me:smile:

I lost 8 stone with WW and continued to loose another 16lb with SW, and although I am still technically following WW I do calorie count with it [if that makes sense] as for every 40 calories is 1 pp so its technically the same. Please feel free to add me to your friends list, would love to see how you get on. The recipe…

I have no cruciate ligaments in my right knee and I have onset oesteoarthiritis [which I can not spell!!] I walk little and often as much as I can. I know its hard. But over the time I can walk down my street and back! I use my upper arms for digging [yeah I know..........lol] and at physio I was taught how to use my upper…

Thank you, there are some lovely recipies here for me to try on my family

Well done you! its surprising, when our fat is spread out on our body and creeps on over the years we just adapt, so glad you feel good now

Well done everybody on here :)

Hi there, I am fairly new to this forum too, love it here.

Natalie, I too have that problem, had an op on mine several years ago. Football injury they say lol I don't play football let alone watch it! I'd love to ride along with you on our journey

I'm not s******ing, I'm not even smiling, because I KNOW you can do it. I have battled my weight for years and years, and now at my age, its the time to do it, I've taken 2 yrs to get this far and still have 7 stone to loose, so, befriend me, we can do it together

thank you for sharing this, amazing, anything is possible

You look fantastic! keep it up, my son is toning his belly since loosing 10 stone, that will tone x

anyone can add me, I willing to help, and we can help each other :)

I am registered disabled and also have heart arrhythmia, my heart speeds up to the highest was 197 beats per minute, had to have my heart stopped several times, I am now on meds, so both my problems restrict me, but I try to do some exercise each day. Its not as others would see 'exercise' but for me, its an effort, I have…

I so agree with this ladies comment! quote i was not trying to say as in your original weigh in, i meant your weigh in just past and then the one a few days later. i honestly find your replies either sarcastic or unwilling to take advice seriously. as many people on here have said (who have lost fantastic amounts of…