bahmanygood Member

I'm in the same situation. I lost weight and became complacent and then out of control with poor eating habits. I'm now motivated to get fit again and lose the weight. One day at a time!

Downtown Toronto here

Added you! I weight train 3 x per week and I'm looking for friends to help us keep eachother motivated.

Thanks so much for posting this info! I'm so excited to give it a try

6'0 and wish I were a little bit taller :)

I have Crohn's. Was diagnosed 17 years ago.

This entire thread has amused me in so many ways

did continuous jump squats until my legs gave out. Picked myself up off the floor and did them again.

I used to be like you, and focus on the number on the scale. Then my husband took my scale away because he saw how obsessed I was with it, and I started focussing on my measurements. Once you stop thinking about the number on the scale, it's liberating and will prove to you that the number doesn't mean anything. I've only…

thank you so much everyone! I was getting very confused, because the number on the scale wasn't moving but the measurements were. The number on the scale doesn't bother me anymore, I'm thrilled that I've lost the inches and I keep on losing them. I'm 6'0" and 168 lbs.