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Basically I'm 2 stone over the weight I should be for my height so I am trying to lose it before it becomes a major problem.
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Hi I'm in the uk and need motivation too :)
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Thanks people I managed a bit better tonight by having a break ecvery few minutes which seemed to help.
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Thank you I think thats what I need to get this weight shifted.
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Feel free to add me as well I try to run but with the foul weather we've been having recently I've not had much incentive to do it. So really I need a kick up the backside to get motivated.
