BMW6Series Member

I am really struggling with M&Ms now. Wife bought 4 medium bags recently. I have had more M&Ms in the last 3 weeks than I have had in the last 6 years. Not cool.

The garlic cloves need to be finely chopped. You might not need 1/3 cup oil olive. I think that 1/4 cup would do. I don't remember which one I used. But they are great vegan refried beans. I eat a lot of bean burritos from different places and brands and these were just so good.

I have more energy, less pain, feel better. I don't like eating garbage high fat food anymore. (Other than M & Ms). BMW6Series

Vegan Mondo Burritos at Taco Del Mar. Those are so good and good for you too.

Hot Bread and Butter. Given the opportunity I could wipe out a fresh loaf of bread and 1/4 pound of butter. Less of an issue since I have gone vegan, and don't give myself that opportunity anymore.

My wife is a RN who works at night and has to do the flip flop all the time if she wants to spend time with us day dwellers. It is always a struggle and I think that it takes a lot out of her and forces her to sleep a lot. I used to be a night person, but when responsibilities meant that I had to get up early I made the…

I have made a pizza on a whole wheat tortilla before when I was doing Low-carb.

One slice of Pizza is a joke. So are the portions on frozen pizza as well, because their slices are even smaller. Making it from scratch with the ingredients that are good for you is really the only way to go.

Yeah it is the Jill Harrington book that you are asking about. Good stuff. It has helped me so much. It sounded too good to be true, but I tried it and it has helped a lot.

Or instead of "bump" you can do TTT for "To The Top".

I know what you mean. I have to go on it from time to time with my Lupus. Probably about 3 or 4 times this year. Make sure that you have good food to snack on, and not lots of empty calorie garbage. At least I get to feel better when I am on prednisone. If you are on it for an auto-immune disease you might want to check…

My mom is awesome. She took my out for lunch this morning. I got a nice garden burger and she gave me a garden burger recipe book. http://www.amazon.com/Veggie-Burgers-Every-Which-Way/dp/1615190198/ref=sr_1_1?ie=UTF8&s=books&qid=1289261869&sr=1-1 Looking forward to trying lots of them. About half of them are vegan. There…

I eat the fries when I am out. When I am at home making my own garden burgers, I make sweet potato fries. I think that I like them better and feel less guilty for eating them.

Lupus Recovery Diet -- I am doing it for my health more than weight loss, but the weight is coming off as well.

Thanks for friend request as well. I understand giving up certain food. But the healthy rewards of not eating bad food are more than just weight loss. You feel better, have more energy, more mental clarity etc etc. The scale is not the only way to tell when you are doing the right thing to take care of your body and…

I work at Taco Bell. I am vegan. Every day I order Pintos and Cheese minus the cheese and red sauce and I add Cilantro/onion mix, Tomatoes, and Guacamole, 2 sides of rice and a side of lettuce. Lost 15 pounds so far doing this.

Thanks for the recipe. I have been experimenting with vegan burger patties. My current recipe is 1 cup tvp 1 cup hot water 1 15oz can of beans, or mixed veggies your choice 1/3 cup whole wheat flour 1 jalapeno pepper finely diced 4 garlic gloves finely diced 1 tablespoon of vegan worchestershire sauce. I blend it with a…

Go with Caffeine free tea or herbal tea and you will be just fine. I drink a lot of herbal tea. I switched to that from coffee and sodas.

I use both. Someone already commented on Blue Diamond being the best Almond milk. I agree with that statement.

7:00PM

I am doing my best to eat right. When I eat the wrong stuff, I suffer and I need to remember that. I am enjoying losing the weight and feeling better.

4 to go.

Grr! Only 7 pounds to go.

Grrr. Hit a plateau!

;)

Another 30 minutes

30 minutes of free step today

I agree with rml_16. Being vegan, I have to get my protein as well from some where. BMW6Series

I did it. Today was going to be the hardest day in the week for me to get it done due to schedule. But got my 30 minutes. BMW6Series