Replies
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I'm curious too!
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Great link, reading now.
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Thanks, I'll take that and look deeper. I'm mostly fat blubber mass right now, but I think I can figure that out.
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PeanutFreeMom should weigh in on this one.
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You blew my mind here. I really need to make sure I don't eat all my exercise calories.
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Wikipedia has ruined a lot of perfectly good foods for a lot of people. Mio is fine, it tastes great, I wouldn't add it to water though, turns out water is a primary ingredient in tsunamis.
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I can't seriously consider it because my girlfriend would never go, but I'm living vicariously through you! I love it there.
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@Speedtrap Thanks, that was what I was thinking... adding sodium to my tracker has shown a few foods I might want to avoid even though have no BP problems.
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@BumbyDog That's interesting, I just went and added sodium to the things I'm tracking. I'll see how I am doing.
