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haha try being 248 lbs, you is skinny, stop worrying :D
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Add me, i been using MFP since 3rd may so relatively new :)
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Add me :) im clare from the uk, just started the site on 3rd may :)
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Jillian micheals is on youtube , or take a look aswell at Tiffany Rothe also on youtube(she does 10 min workouts you can mix and match) i am also in the uk. just search on youtube for jillian micheals 30 day shred level 1 :)
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Jillian micheals is on youtube , or take a look aswell at Tiffany Rothe also on youtube(she does 10 min workouts you can mix and match) i am also in the uk. just search on youtube for jillian micheals 30 day shred level 1 :)
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i have only started to lose weight im quite big still and i worry about the small flabby pouch just above the pubic line due to having 4 children, surely after losing some pounds you would need to do some toning and strength training to help with the flabby parts??
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I used to be in size 10uk jeans/trousers way back in the day , but id settle with either a size 12 or even 14, i dont want to be skin and bone and being 5ft 7inch in a size 8 i think id look anorexic, im a size 20 at this moment , but slowly losing the lbs.
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thanks all :)
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http://web4health.info/en/answers/ed-dia-weight-ideal.htm ,,here is a link that you can find out what your ideal weight should be for your height its saying 145 pounds for 5ft 7
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i started at 252 and im 250 at this time, only started on 3rd may, im wanting to go down to 160 ish :) and im 5ft 7 inch tall, but i agree i dont want to be skinny, i want to be slim
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Your weight should be 9stone 12 lbs(127 pounds) for being 5ft 7 inch, but i was told this about 4 years ago by my doctors, it may of changed.
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i have some capsules with acai in them , not used them yet though :)
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hi, just updating :D SW:252.2 CW:252.2 GW :247.2 (5 lbs) UTG:160 OR LESS 1st may:252.2 8th may:250.8 15th may:249.4 22nd may: 29th may:
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I was just about to put a simular post up , but im looking for links for only Zumba fitness vids, as some on youtube are more aerobics or fitness moves with a bit of zumba only lasting 2/3 mins, im after a full 30+ minute zumba fitness workout, if anyone knows any sites plz link them thanks. Looking for a proper Zumba…
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"Where the heart is willing, it will find a thousand ways. Where it is unwilling, it will find a thousand excuses." "Motivation is what gets you started. Habit is what keeps you going." "Will you look back on life and say, "I wish I had," or "I'm glad I did"?" there you go some nice motivating phrases :)
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"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." "The best way to predict your future is to create it." "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put…
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You can add me aswell if you like , im 39 though bit older, only just started this plan today :)
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this is actually me wrong account lol this account is not getting used, the one with my pic is my main account :)
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All i can say is WOW, you do inspire me alot, i want to look like you do hehe, ive only just started today so ive got a few months to go before i even reach anywhere near where your at now, but you look lovely :D
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Hi, i have only just started doing this today :) i am in a size 20-22 uk sizes, and il be happy to end up back in a size 12 or even 14, and the reason is so i can become more active with my 2 daughters, being cooped up for the last 5 yrs is not good and im changing it today, the getting up and doing is hard, but hopefully…
