ogs020589 Member

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  • I need to print this! and stick it somewhere! haha
    in Confessions of a closet eater.... Comment by ogs020589 June 2014
  • I had one of those weekends! I was away with friends so we ate out (and drank) waaay too much! carb loaded weekend too! Once I started I was so so hungry! Such a bad diet weekend but one of the best weekends in a long time :) ps....please tell me you went to Borough Market???
    in Eating 'whatever' day Comment by ogs020589 June 2014
  • Once I started eating enough calories throughout the week, including good healthy fats (avocado, nuts) and making sure I was getting proper nutrition.
    in What made you stop binge eating FOR GOOD? Comment by ogs020589 May 2014
  • Yesterday evening... I had a meal cooked for me and rather than thinking I don't know the calories for it I logged as best I could, ate sensibly and stopped when I was full. Although I picked on a few bits after dinner (which is a usual habit I do when I don't know the exact calories and I think 'I've probably gone over…
    in Today I'm proud of myself for.... Comment by ogs020589 March 2014
  • I've only just joined this group and have been reading through people's comments. I have never commented myself before but I feel so relieved and comforted that I am not alone! I think maybe putting my actions and thoughts into words may help me a. acknowledge my behaviour and b. hopefully give someone some support or…
    in Your worst Comment by ogs020589 March 2014
  • First ever post although I have been a member for a while now. Hoping joining this group will help me stay on track and not binge. I had my biggest binge last night and I feel terrible today, not just physically but mentally too. I feel so ashamed. So here's hoping by logging into this group daily I can stay on track. Me -…
    in Me vs. The Binge - March Challenge Comment by ogs020589 March 2014
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