sheedy17

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  • Do you drink a lot of water before you workout? While working out? Do you eat before you work out? Do you eat a certain amount of calories per day, maybe you are starving yourself? If you do all the above (minus the starvation mode) you may want to see a doctor, But without knowing your habits, its hard to know why this is…
    in I Am So Freaking Dizzy! Comment by sheedy17 June 2014
  • It is very hard to keep at it, I am happy you are keeping up with it even though you are gaining. When you go to the gym, what is a typical routine? Do you just do cardio? Light weights? I would be happy to assist you in any way if you need motivation or someone to talk to! I am no expert but have been really hitting the…
    in Have more than 150lbs to lose & need help!!! Comment by sheedy17 June 2014
  • Im officially down 60 pounds, since joining MFP , it has helped with 40 pounds!
    in How much weight have you lost? Comment by sheedy17 June 2014
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