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Who hates weekends?
I find myself really struggling on the weekend. I am going to the gym 5-6 times a week, always monday - friday, I rotate Saturday and Sundays so i usually go 6 times a week (i like to have a full 24 hours, sometimes 48 hour rest period with no exercise other than walking to the fridge or getting groceries) I feel if I do…
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Better results with drinking more H20
I have been increasing my water levels from 8-10 cups , to 12-20 cups of water each day. I have found since doing this that I am getting a lot better results with losing weight I lift more weights and take Whey Protein , so I know that factors in some of it BUT does water play that big of a role in weight loss to see…
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My shoes really really stink
How can I stop that :( LOL seriously though, I dont know if its my socks, or what but like it is bad, I have almost ruined 2 pairs of shoes I know its alittle silly but does anyone do anything to keep there feet fresh?
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New to posting, looking to add anyone!
Hey 29 male from Fredericton NB Canada Have began a weight loss journey in January, down almost 60 pounds already, I am new to posting and have only been using MFP for a couple months with filling out the diary and etc I love all sports and going to the gym, looking to add friends, male or females , looking to motivate…
