Jay_Jay_ Member

I'll take the number four, minus the toast, double the everything else.

Wow, that looks awesome. I am thinking of making it but subbing it with jalapenos instead of mushrooms. Like a giant chicken stuffed cream cheese popper. Yum.

No problem! Stick to it. The first rule of keto is that if you aren't peeing every minute of the day, you're probably not drinking enough. :) Seriously though, keep water by your side at all times and salt everything!

Most likely sugar withdrawals, maybe a touch of the "keto-flu". Get yourself some sugar-free chicken broth, or boil up a chicken yourself to make some, with a lot of salt. Drink as much water as you possibly can and you should start feeling better. Day 2 and 3 are always the worst, after that its smooth sailing. Here is my…

Feel free to add me, generally stayed keto since August 2010.

And skinnier as well.

Pork rinds, crunchy and dippable. mmm

Yes, yes they did. :grumble:

Well you are right. Sugar in raisins isn't good. Grapes and bananas are probably the two worst things you can eat for your blood sugar levels. Fructose is just as bad as sucrose. Sugar is sugar. There are good vitamins in fruit, as well as fiber, but it's all nutrition you can get from other sources. Man was never supposed…

It's scary how much people on this site act like drug addicts when it comes to sugar, and take OFFENSE at you cutting it out of your food choices. It's kind of like when you stop drinking or doing drugs, or even lose weight,, and all of your drinking/drug/fat friends are now angry at you because they can't do it themselves…

Then why did you prove low carb diets as being valid? (I assume it's because you looked it up on wikipedia and thought you were being clever.)

Yep! They are healthier. And I bet your grandma grew up eating home cooked meals on a cast iron that was covered in 50 layers of bacon grease. Prior to world war 2, corn and grains were secondary to meat and vegetables. There is a reason that this generation will be the first to under-live their parents.

This thread is now about pictures of our pets.

I'm not sure if you are agreeing or disagreeing with me, but yes, that is exactly why animals (including humans) on low carb diets do not get hypoglycemic. Our body creates its own glucose. And we can also enter the state of ketosis, where it no longer uses glucose as a fuel, and instead burns fat and ketones for energy.

Holy hell, it is scary that you are a vet tech. What do you think the primary ingredient in most cat food is? CORN. A carb, AKA sugar, a carb. Cat's are supposed to be on high protein diets. Sure Cat's get fat because of POOR DIET, and INACTIVITY. But you can bet that a cat on a grain free diet is going to be FAR healthier…

I cut out sugar to lose 90% of my weight and have been generally eating very low carb since 2010, I don't really care to argue it because of how uneducated and stubborn most of this community is in regards to science based nutrition. So i'll give you a bunch of info and skip out!…

Name: Jay Reddit: Reddmeatit Stats: M/28/5'9 SW: 470 (8/2010) CW: 260 Location: Orlando, Florida Gained some weight over the past few months I was gone, but back at it now full on keto. I need some new active keto buddies!

I am only limited by how much meat I can fit in my oven at one time.

http://thedelicioustruth.blogspot.com/2008/10/real-mayonnaise-vs-light-mayonnaise.html

Horse meat is delicious; it is known.

Fajitas chicken & steak, on a salad instead of tortillas, loaded with sour cream, guac, cheese and avocado or spicy ranch if they have it.

And you're only 4 months late to point it out!

I'm going to eat 1100 calories today just to piss off OP. I can be SO BRAVE too.

How does coke eat so slow? Anytime I have a T-Bone in the house it's gone within an hour.

YEA, YOU GO! SO BRAVE! This diet is just totally unsustainable! Just ignore my progress bar please!

I like mine mediterranean style, cut in half, remove pit, sprinkle each side with some sea salt and greek seasonings, fill each hole with feta cheese (Please don't buy low fat feta, barf.) And then drizzle some high quality olive oil over each of them and dig in with a fork. Yum. Optionally you can dice up some kalamata…

I usually don't count them towards my daily calories, even if I eat some of them back. When I start maintaining, I will, but unless I feel weak/hungry there is no reason I would force myself to eat back calories.

Try to microwave it for 10 seconds and it will become soft like a brownie. :) Also tastes even better in my opinion! My favorite has to be the peanut butter supreme, it tastes a lot like cookie dough to me.

We taught a lion to eat tofu! http://www.youtube.com/watch?v=nRSLQu-d6ZQ

I'm going to assume you are speaking about rape, and torture. Both are pretty terrible actions against another human being, no matter what gender is involved. I don't see how it could possibly be "worse", based on being a female. Unless raping a man isn't equally wrong and damaging somehow?