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Once a week on Sunday morning.
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By that chart I'm a spoon. A tablespoon. Or a mixing spoon...lol:ohwell:
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I was so sore after the first day, that I had to do it every other day. But keep doing going, it helps a lot!
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WTG!!!!!
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Sounds like you might be, but take a test or see a doctor to be sure. Good Luck!
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2 lbs gone! Every little bt counts, right?:happy:
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Got a new scale yesterday, so I'm good and ready to go! CW: 210 GW: 200 LET'S DO THIS!!!!
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Turning on my fave music and dancing like no one is watching. :happy:
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Current weight: 205 May Goal Weight: 175 Overall goal weight: 30 I'm ready!!!!!
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I just joined today. I'm only 5"3 and know I need to lose some weight. I'm sitting the summer semester out from Comm College to prepare for a move in June, but that gives me a whole month of no activity. So I'm hoping I can do this. Need to get and stay motivated. I want to look REAL good when my boyfriend sees me in June!…
