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I hear you about digital scales being a little wacky. Mine is in the same spot on the bathroom floor all the time and I can step on it twice in a row and it might be 2 pounds heavier or lighter... a four pound range. Really!? Very frustrating. I have had to start stepping on it several times in a row and if it says the…
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I'm totally with Arielle on this one... Portion control. I've lost 20 pounds so far... But it's taken me a year and I'm surprisingly ok with that. I still eat everything I used to: pizza, chocolate, buttered popcorn, drink wine and margaritas. And, no, for the most part they're not the low calorie varieties, I just eat…
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my wii (on the carpet) weighs me pretty consistently about 6-7 pounds lighter than my digital scale on the hard floor. Now of course, the hotel scales in the workout rooms (I travel a lot for my job) usually hit somewhere in between. So I think the key is to find one scale, one surface and one time of day and use that as…
