I'm about 14 lbs into my journey but have only lost between 1/2 inch (hips down) to 1 inch (waist up) - I'm a pear to begin with. I do some strenuous cardio and some weight training and I walk at least 30 minutes 5 days a week. I see so many posts about people losing inches but not pounds but I'm the other way. Do I just…
I can't wait to get started! I've figured out how to stop gaining weight, but I didn't figure it out until I was 35 pounds heavier than I wanted to be! Oops! I'm in the travel industry and looking for people with tips on how they eat on the road... you know, with lots of time on airplanes, in hotels and airports with no…