DarthH8 Member

Whey protein + whole milk + coffeemate french vanilla + half n half **** yeah.

Depends on the person. If I was on a date and could tell a girl was incredibly frugal and prided herself on being so I would go to the bathroom and load up a coupon JUST to impress her ROFL.

Sounds to me like you are killing it. When I started I was stupid and did 1000+ calories of exercise per day and ate under my BMR. Never eat under your BMR there's no point. I dropped 40 lbs in a few months but I can guarantee there was a lot of muscle loss in there. And I looked like ****. My chest and stomach were FULL…

FML. Consensus in this thread says it sucks to be an ecto and I need to build some frackin muscle!

If anyone wants to argue my point. Heres a lil .gov for you to look at before you reply. http://www.cdc.gov/nutrition/everyone/basics/water.html U.S. National Library of Medicine NIH. MedlinePlus Medical Encyclopedia THE CDC!!!! Please listen to organizations who actually do original research on this stuff.

Seriously you guys? A hamburger can hydrate you. I spent my entire teenage life drinking nothing but soda and eating chips. NO ****ING WATER. EVER. NOT EVEN IF THERE WAS A FIRE! I drink water now... but seriously I wasn't dead I had to be getting water somewhere. Things that hydrate you: Fruits, chicken breast, soups n…

Log it wherever you want.

Just looked into it but kneeling squats look pretty good.

Get weight on your squats. BIG WEIGHT

ROFL yup

Maybe he just didn't want to go in to the rest of his requirements. Of my top ten traits for women, being hot is number one. But, a lot of girls I meet don't even come close to the other 9 so what the **** does it matter? I'm glad I'm not in that age bracket... because as it goes being hot is just about all these girls got…

LOL!!! Get into computers but don't dedicate every second of your time to playing video games on them. Save your money, get an emergency fund started and never ever ****ing touch it. Or I'll come back from the future and bust your fingers off. Brush your ****in teeth, *kitten*.

When a large cat cannot distinguish the difference between your belly and a couch arm, that is the point.

sjohnny you forgot to report someone in your last few posts.

My god it's like some kind of freak show in here!

My god. Not a single one didn't apply to me.... Very true truths. Well done.

Hhahahahah that is awesome. A truly great NSV if you ask me. My latest NSV is hard to explain. The way shirts drape across my stomach I can feel an awkward empty space. Best awkwardness ever.

Well, I'm gonna be straight up with you girls. Fit to slightly overweight girl with small boobs > easily 20-30+ lbs to lose with huge tits. Just the way it is.... sorry ladies.

Favorite: The kind with the least amount left in my bucket. Least: The kind with the most amount left in my bucket. And by bucket I mean 5 gallon bucket. My mom decorated that ***** up and I carried it around til it was too heavy. Then my dad gave me a bag and carried the bucket for me.

This works like a charm for me. Except I eat excessively for about a week. Then I drop it down (but higher than when I was at the plateau) and increase the workouts.

Saltines and pepper the **** outa that ****

I don't understand it either. I make progress on that week instead.

Why did you ask me to read the history when it didn't help me at all? Do you realize what you were getting me into? Are you just trying to confuse me on purpose? Also can I see the video too?

Katniss. Idk man I'm really into the survival girl thing. I'm in love with her don't even care about real girls unless they are super fit and can kill **** with a bow.

Does anyone ever formulate a question that actually answers anything? Or is this just an endless thread of pointless questions?

If you workout everyday and have a strenuous job then maybe. I lift 4 times a week and do sports/run the other days of the week and I'm around 3300. Get me out of my desk and that'll blast passed 3900 I'm sure.

You burn while you train, and you burn after you train. It's freakin complicated... lol

Just don't tell dudes with manboobs that they are fine and they don't need to lose weight. Heard that way too ****in much and I'm not happy about it. If they are barely overweight and express a little bit of concern make them think they are huge it'll be the best thing you ever did for em lol. I pushed all the way to 215…

http://isa-olsson.squarespace.com/ Strongwoman. She's an awesome example of a girl who lifts big and shows it will not make you look butch..... just hot. And she started her blog like a week ago. I like her.

Cancel out question 1). My source tells me that eating breakfast immediately is the best option since your muscles are primed for nutrients. I'm assuming this has something to do with the body adjusting blood flow during/after strenuous activity. So really it comes down to question 2. Should I avoid the single serving of…