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Have you had luck? I have all permissions turned on for MFP through the Health app, but my workouts aren't showing up in MFP
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Wish someone knew. I have all the permissions turned on for the MFP app from within the Apple Health app, but today's walk didn't show up.
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Only if your doctor okays it and works with you! Depends how overweight you are. I gained 40 with my first, which I thought was too much, but my dr was ok with. I weight about the same as I did pre-baby #1 for baby #2 but I hope to gain less.
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What is recommended now? About 100-300 above maintenance calories?