Replies
-
Don't worry about going over by such a low amount. Excess protein won't do you any harm. Your body will pee (sorry!!) what it doesn't use!
-
I absolutely agree with the posts above. Lowering your carbs is definitely the way to go (in my opinion) although not all doctors agree with this diet/lifestyle. However it seems to work for the people who've tried it! Look online at Low Carb High Fat sites and decide for yourself if this is for you. I myself live LCHF,…
