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Also, if you find that they have too much texture, heating them up in the pot/pan for a short time without any sauce will make them softer. Enjoy!
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There are actually two different types of shirataki noodles- tofu shirataki noodles and traditional shirataki noodles (sometimes called "yam noodles"). The tofu ones are white and contain a bit of tofu (hence a few added calories) in order to be more like pasta, and they can work in western-style dishes. The traditional…
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I really like plain Greek yogurt with honey, but aside from that I also find that it is not as well suited to the sweet side of things. It can, however, be *amazing* with savories, where its tanginess and creaminess can really compliment the flavors. I really like it mixed with canned chipotles in adobo sauce, for an easy…
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A bit late to the game, but I'm in! My goal is 80 miles on the elliptical. Thanks for the motivation! :)