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sounds like you are doing great! I too have lost a decent amount of weight yet still have a LONG way to go.
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great job! thanks for sharing with us!
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I vote yes. I use 4 different types of elliptical machines and just list them under elliptical trainer.
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Lisa, I think you look great. I'll be glad to help you if you can do the same for me. Please feel free to add me.
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I'm in. please add me so we can share progress. Thanks for the idea and getting the word out there!
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Incredible job! You look fantastic!
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Thanks for the music suggestions. I bought so much more music and made an awesome playlist! Now my 40 minutes flies by!
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I completely understand what you're going through. For me it's the crazy schedule that seems to be my biggest obstacle. Since you don't have a gym I'd say take walks and/or run. Slow is fine! This site has helped me track what I eat and I really think before I sit down for a meal. I have been the same way with losing…
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I can honestly say that I've heard this before. My wife had the same issues. We have 5 kids and after every child she was able to lose the weight pretty easily. However, after this last one it took a lot longer for the results to show. For her the same type of working out had always worked before along with watching her…
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I plan on counting calories as it really makes me think before I reach for a snack. I stop and think about it and pass. Thankfully there is an app on my android phone that really has helped me.
