First week on this site and so far I really like what I see. I like R&B and hip hop, and looking for suggestions on what songs anybody likes to listen to while working out. Doesn't have to be up tempo either as I like chill music to. (Mario, NE-YO, etc) Also, looking for some people to stalk/share/motivate on this site.…
So, I just started running again 2 months ago, and the main reason was because running has always helped me shed weight. I used to run all the time about 8-10 years ago but only 3-5 miles a day not a marathon runner or anything. Anyway, life has changed and was running in the evening before dark. However, now it's dark so…
Hi, I'm new to the site as I've been using it for a week now, and wasn't sure what to expect. I'm looking to lose another 50 pounds as I've lost 20 this past 2 months. however, i'm having a hard time staying motivated and could use some help. I'm still not sure on how often I want to work out but I know I was this weight…