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Well this isnʻt about the best burger but one thing that I have tried that I absolutely loved was a swiss cake roll. I had never had one and just this past Sunday I had one package. I loved them so much that I had one every day until my husband called me out and said that he only got one package. I didnʻt feel ashamed or…
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It depends on how big she is and what she is doing at the gym. As an example, I am 280lbs. and, according to another site that I use, it says I burn 846 calories doing 60 minutes of Zumba. I then walk the treadmill for 30 minutes at a 2.5 speed, which burns about 160 calories. Sure this is no where close to 1200 a day but…
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That is awesome. I hope that by this time next year I will have my own success story. Sexy, new body here I come.
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It really varies for me. One day I weighed myself twice, first thing in the morning and just before bed, the scale said I gained 6 pounds that day. I was highly pissed off but I believe a lot of it had to do with water weight as I surpassed the 8 glasses that day.:drinker:
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Welcome to the site, I wish the best of luck with everything.
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I am sort of new here but this is my first time actually taking the time to sit down and make this work for me. I haven't really dieted until now because I just had a birthday. I want to continue to stay positive and motivated but I need a lot of help because I don't see myself as an overweight person, although 263 @5'9"…