epalyn Member

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  • I make the salsa chicken, but when you throw in the cheese- I throw in black beans & jalapenos. I also don't use the entire bag of taco seasoning- I use about 1/5 of it... and I add in my own cumin & crushed black peppers. This is a great dish to use inside tacos, over rice, or just on a plate!
    in Chicken Comment by epalyn April 2010
  • I do something very similar, except I use chicken instead of ham. . . Reminds me of a ChickFilA breakfast burrito. Thanks! I'll have to try ham! :flowerforyou:
    in Breakfast Burritos with Ham, Onions, Green Peppers and Mushr Comment by epalyn April 2010
  • I just turned 29 last week. I have about 150 lbs to lose. And I wanna be well on my way, when I turn 30. I've always had a problem with keeping my motivation going... I'm gung-ho in the beginning... and then it tapers off, quickly. Current weight: 293 Goal weight: 150 Goal weight by 30: 199 (That's 7 lbs a month.) Let's…
    in Thin by 30! Comment by epalyn April 2010
  • WoooohoooO!!! :bigsmile: Am down 2 lbs!!! Achieved goal #1. . . :tongue:
    in The halfers club...for those needing to lose half or more of Comment by epalyn June 2009
  • Dave, Just wanted to say thanks. :^) I cut out all processed/chemically altered foods about 5 years ago because I was convinced they were causing migraines. Now I don't have migraines. :^) I, however, didn't watch what I ate and gained a bunnnnnnnnnnch of weight. I'm working to fix that, now. :^) It can be frustrating…
    in Just when I thought Skinny Cow couldn't be any better... Comment by epalyn June 2009
  • I'm on my second day of exercising at 5:30 am. I have to be at work at 7:30, so all I can manage right now is 30 min of exercise. Maybe, once I get used to that, I'll get up at 5 and walk for an hour. Not yet... :yawn: Still too early!!! I don't have a scale, I've found that I can get a little neurotic with weigh-ins, so I…
    in The halfers club...for those needing to lose half or more of Comment by epalyn June 2009
  • I pack a lunch and a snack every day. Some days, I forget. On those days, since I work in corporate America, my only choice for a snack is the vending machine. I'm lucky in that at my company, there are about 3 "healthy" choices: pretzels, granola bar, trail mix. My thoughts are that if you're stranded and your only choice…
    in My Vending Machine Idea Comment by epalyn June 2009
  • Hey!!! I'm new to MFP and to this topic. I've struggled my whole life with weight loss. At one point, I did Weight Watchers and lost a BUNCH of weight. Then I met a guy and got "happy" and gained it back... and then the relationship ended (a good thing) and gained it ALL back and more. :noway: I'm determined I won't do…
    in The halfers club...for those needing to lose half or more of Comment by epalyn June 2009
  • I have the same problem!!! I find that instead of eating, if I drink a glass of water that helps to curb my appetite. Normally I'm not even hungry, I'm just eating out of boredom or habit!!!
    in i'm scared :( Comment by epalyn June 2009
  • Good morning! I'm new to the site, as of yesterday. I thought I'd jump in feet first and start using the forums. :wink: Did I stay within my goals? Nope. Not even close, but I didn't know I had goals the 1st half of the day. Today will be better Did I reach yesterday's personal goal? After I set them, yes! I drank 8…
    in Daily Check In 6/3/09 Comment by epalyn June 2009
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