2bassets Member

Sounds good! I'll try it this weekend.

This sounds wonderful. I will try it this weekend! Thanks for posting.

I think I will try with linguine tonite instead of the orzo.

Orzo with shrimp and cherry tomatoes. Found this on::: http://www.cookinglight.com/food/quick-healthy/20-minute-shrimp-recipes-00400000052322/page8.html This will be the 2nd time we've had it and I think this time I will add a little tomato sauce. It is yummy!

Thank you! I've been making home made chicken noodle soup and wanted to figure out how many calories were in a cup. This is going to be great!

Where did you find on my fitness pal for putting in recipes? I've been looking for it and can't find it! Thanks!

Are are certainly an inspiration to me! Thank you for posting how you accomplished your weight loss. After the holidays, I am getting back on track again to lose my 30 pounds and you have shown me that it can be done!

I buy a chocolate cake mix and use diet coke or pepsi in it. No eggs, no oil. Be sure to only make them in cupcake liners. They are delicious!

I make a chocolate cake mix with diet cola. Nothing else, no eggs, no oil. I put it in cupcake baking cups. They are great!

I would love to have this recipe! Sounds delicious!

I would do a tablespoon of peanut butter before starting your workout. See if this helps!

I am enjoying doing RI30 over 30DS. Better exercises than the 30DS. I do the CD 5 days a week along with 4 days of Zumba. Weekends are a rest for me. This is my 2nd day of Week 1 and I'm loving it! Someday I will do pushups on my toes. Infact, I think tomorrow I will try it!!

Egg farts......need I say more?

I log it under circuit training.

Do you have the recipe for spaghetti bolognaise? It sounds wonderful!

How was it? I'm thinking of trying this recipe.

This weekend I bought flatouts, sundried tomato turkey and made a wrap with low fat american cheese, 2 tablespoon of low fat ranch dressing and 2 full leaves of romaine lettuce. YUM! Sometimes I add chow mein noodles too!

Sounds great! Thank you for the idea!

I did the chicken broth this weekend and the chicken is so moist and smells wonderful!

Great tip! I will do this on Thanksgiving!

214 at 5'5". NEVER AGAIN!

For dessert, I am making a peanut butter pie from skinnytaste.com! Looks awesome!

I guess I'm a glutton for punishment. I ordered Jillian's Ripped in 30 this morning! LOL

If I can't do some of the cardio moves, I just do jumping jacks. I figure as long as I'm moving, I'm doing good. I have a really hard time trying to jump and kick myself in the butt!

Flat out with sundried tomato turkey, low fat cheese and low fat ranch dressing. Sometimes I add some chow mein noodles for crunch!

I love Zumba! I go 4 nites a week and wish we did 6 nights! We have the best instructor and have at least 1 new song a week! It will be 2 years in Feburary since I've started.

Ask your instructor about getting some Zumba apparel. My instructor will order for us!

That sounds like a great idea adding unsalted chicken stock or the onions, garlic, etc. Thank you!

I dice up the chicken and use it on salads along with cottage cheese, craisins and chow mein noodles.

Opps, sorry about posting that. That was from the person that had the formula.