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I had weight watcher scales and found them completely unreliable, they would give me a different weight every time I stood on them. I now use mechanical EKS scales and find them accurate and consistent. Just thought I would give you my 2pence as I've had both.
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I have to constantly remind myself to chew, I'm like a snake! I heard if you chew each mouthful 10 times it actually fills you up more.
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This is my second time round to! And for me the logging is a big pain in the *kitten*, but when you consider what you would have to do on some of the other diets it defiantly the lesser of a lot of evils, like just imagine what those poor atkins people are going through with all that steak, bacon and cheeeessseeeeee…
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nice shots dude, great inspiration for me.
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wow! all amazing pics! i never realized before but loosing weight makes people look so much younger.
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wow! i wish i was at that party ;)
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I wish I had this problem with my errr.... never mind
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I would buy one and eat the whole thing.mmmmm I'm thinking lemon curd filling with melted white chocolate on top.
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I got the top end weight watchers digi scales and they are useless, the change weight when i move them. i have to weigh myself 6 times and take the worst one.
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wow what a difference
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you just need to eat a ballanced diet, its best to have a bit of everything, it sound like your doing fine, and if your loosing weight, hey dont rock the boat. once you have reached your goal weight you dont want to have to change your eating habbits.
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why would you want to hurt your child? i wouldnt dream of hurting my little girl.
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wow you can really tell the difference! i hope mine will show up as much as yours.
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sure you can, just not as many as when your sweating, you should get a heart rate moniter, it lets you know how many calories your burning. I wear mine when i'm doing the house work, they all count and i'm a hungry boy!
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I just watched this and I probably will think twice about eating my lamb tonight but I don’t really think this is the right place for this sort of post, there are allot of people on this site trying to get healthy for themselves and their families and its hard enough without having to feel guilty at the same time. Whilst I…
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I had the same problem when I first started, and I slipped up in the second week when went out drinking with my friends, I had 8 pints and a great night, But when I added up my totals the next day I had gone over my calories by 1000, oops. Now whenever I get tempted to go out I always look back to that page and it puts me…
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I prefer the first picture, but its nothing to do with you tho! great job so far.
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As she is your best friend she probably looks at your soul and not your body.
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yes man, i am noticing the same thing, i have just started to see my weight loss in the mirror but it all looks a little saggy and lose, but hey my clothes fit now so what the hell. keep fighting the good fight!
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in 4 months thats crazy good!
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WOW what a big difference and in such a short time to!
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wow what a difference, your looking great, keep up the good work.
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My favourite is salt and vinager flavour with half fat cheddar and turkey ham. Hmmmm of to the fridge!
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WOW i wish i had your problem!!! Any hows if you want some extra calories eat sushi, its super healthy and high in calories. Good luck
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they are uk ads soi thats probably why
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Your looking hot kid!
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Now thats inspiration for you!
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Goals are great
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it makes me want to get a giant toothbrush
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Vodka is pretty low in calories and it will sort your hangover right out!