Replies
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I’m following this for suggestions. I suffer from chronic migraines and exercise is a big inducer for me.
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Hey! I eat a little of every food group and have the same calorie goal. I *try* to limit the less healthy options but it's not always easy.
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I'm on the same boat! Mid 30's 8ish lbs to lose ideally. Mostly just trying to stay healthy.
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I'm with you! I've had ups and downs with it for a decade. Talking to a pro helped but Holidays kill me for some reason... like I already ate too much why not?
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I'm starting it in May 2017 if anyone wants to do check ins!
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I am in the exact same boat! (Even out goals are similar!). Do you use the app? I need someone to make me weigh in... I make excuses and avoid it :(
