We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

smklong Member

• Activity
• Posts
• Replies6

Replies

• I’m following this for suggestions. I suffer from chronic migraines and exercise is a big inducer for me.

  in Yoga for Chronic Pain. Comment by smklong August 2018
• Hey! I eat a little of every food group and have the same calorie goal. I *try* to limit the less healthy options but it's not always easy.

  in Restart today!! Comment by smklong April 2017
• I'm on the same boat! Mid 30's 8ish lbs to lose ideally. Mostly just trying to stay healthy.

  in Any 30 somethings need to lose less than ten lbs? Comment by smklong April 2017
• I'm with you! I've had ups and downs with it for a decade. Talking to a pro helped but Holidays kill me for some reason... like I already ate too much why not?

  in Prone-to-bingeing buddies Comment by smklong April 2017
• I'm starting it in May 2017 if anyone wants to do check ins!

  in Just started 21 DFX Comment by smklong April 2017
• I am in the exact same boat! (Even out goals are similar!). Do you use the app? I need someone to make me weigh in... I make excuses and avoid it :(

  in Lacking support IRL, looking for an accountability buddy~~ Comment by smklong August 2014