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I had a ruptured disk in my back and went through the shots, therapy, anything that could be done before surgery. Before it was over my surgeon said I would need surgery. Best thing I ever did. This was my second back surgery and what a difference between the two doctors. My first was an orthopedic doctor, my second was a…
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I found that the Liquid Water Enhancer (Mio) really satisfies a craving for food. I find when I am craving something I will drink the flavored water instead. Zero calories and water does fill you up if you are truly not really hungry. Because of the sweet taste it tastes as if you are consuming a calorie laden drink. My…