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I don't know! I was born chubby and I have been proportionally this size my whole life, stopped gaining weight when I hit 20 I guess. Then stayed around 185-195 until NOW. By BMI says that I am OBESE as well, which is stupid. I never liked exercise and I love fast food and sugary things. Walking is BORING and eating…
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Again I will recommend a photoshoot with a PROFESSIONAL photographer! They can do wonders, if you go for a glamour shoot or a sexy boudoir shoot... then when you get the photos you'll be like,"HOLY CRAP is that me?!"
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Girl those aren't love handles, they're CURVES! Jeezz!! So many girl would kill to have that body! You are rocking' the *kitten* outta that bikini!
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Use her as an example. Ya know like cause and effect. as in: "If I can McDonald's for lunch very day and scarf down chocolate and chips and fatty fat stuff, then I am going to end up like THAT." And then it's an ego boost for you; all the more reason to eat healthy and work out and all that good stuff. I'm sure if you said…
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OH and as a photographer... might I recommend a FASHION PHOTOSHOOT in sexy clothes and a rocking' new bod? Such a great way for YOU to SEE how damn good you look... Anyone in the Montreal area hit me up :)
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Good one! I want white teeth too! Maybe a mani/pedi (which I've never had) a new outfit... then go to the beach and show off these TIGER STRIPES!! (stretch marks :wink: )
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My favourite story! So inspirational, what an amazing job. And such a pretty face! AND you're getting healthy! You must FEEL amazing inside and out... keep it up, and keep us posted! :flowerforyou:
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I always wanted a twin! Age: 23 Height: 5'4 SW: 192 lbs CW: 181 lbs GW: 130 lbs :glasses:
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Well I am a 38E and I have never had a "sports bra" that offered ANY support. When I exercise, I wear a "old lady bray" haha as I like to say. It's so ugly and had very wide straps, but they criss cross in the back for extra support. The fabric is not stretchy at all. It makes my boobs go UP and kind of flattens them so…
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^ love this! thank you!
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I quit drinking sodas when I was about 13, but I recently discovered diet sodas have ZERO calories! But they have aspartame and I am prone to migraines so not a good mix. I bought a case of diet 7up and diet pepsi because it fills me up, maybe it's just making me bloated and not satisfied in my belly. I will leave them in…
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Holy crap you're so smart. Ha! If repairing muscles need water then no wonder. I've been aching for like 4 days. I hope you're right!
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Me me me I am! Used to be Facebook, now it's MFP... less gossip and drama here, haha.
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That's what she said!!
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I'm 5'4 and started at 192 a month ago, down to 181 already :) Goal weight is 130. Unless i get lots of muscles, then i will be heavier (and better looking lol)
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Tricep dips seem to be where it's AT What about shoulders?
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Diet coke contains aspartame. I recently learned exactly what that is. Do a little research you you will never want to drink diet sodas again. For example: "...aspartame may cause phenylketonuria...if you have PKU, you could unconsciously impair your mental function by consuming aspartame." "aspartame can also cause…
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You know I asked pretty much this same question here yesterday and got a lot of good responses. I'm 23 and female so I bet we're looking for a similar physique. Apparently the best time to start weight training is NOW. It will build muscle and muscle burns fat, even when resting. If you have a fair amount of weight to…
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Unbelieveable!! So inspiring, amazing job. You're looking younger and younger!! :flowerforyou:
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Thanks dude, I had no idea about the losing muscle. I definitely don't want to get MORE flabby!
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The P90X program has something called "Muscle Confusion". Every little while, it switches up your workout dramatically. Your body gets used to the same routine and after a while it isn't as effective. So maybe all you need is an equal, but very different, routine. In fact, why not try P90X? I haven't, but it's supposedly…
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Jealous! Excellent job!
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Just found this and thought of you! http://www.sears.ca/catalog/exercise-bikes-rowers/12589 Or even go on craigslist.com and look in the sporting section, I just found a bunch of bikes and steppers and ellipticals all for under 100$ each. If you have the room then it's a great option :) (Yes this is what I've been doing at…
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I also got this new game for the PS Move that's like a skeleton sword-fighting game (come on, it was only 5$ haha) and it makes me SEAT killing all those skeletons! But now my right arm is getting waaayyy more worked out than the left, do you have the same problem playing tennis??
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I used to live in a place like that, and now I live in a big-city-downtown area, not much place to hike ;) Maybe when I go home next month I'll give it a shot!
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As a size 15/16, I rock a bikini every summer. Yess my belly hangs out and my thighs look like a thanksgiving feasts, but honestly, who cares. When I'm at the beach and it's 35+ degrees (Celsius) I will not be caught dead in anything heavier than a bikini. Also it lets you work on your tan!! I can't wait to be down to my…
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MFP allows me 1260 a day so i aim for that. If I'm under, I won't eat the rest. If I'm over, I will work off the excess. If I'm hungry after I reach 1260 calls, I will eat and probably work out later!
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Congrats, what a great job you're doing! Such a pretty face, keep up the good work :)
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Nice one on the side! I love tattoos there but I hear it's painful. I have only one, it's a snake on the back of my shoulder, it's my chinese zodiac sign and represents freedom, wisdom, and beauty! I plan to get more in memory of passed family members but they are so darn expensive. There is a shoe store and a tattoo shop…
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Also found this article about aspartame: http://articles.mercola.com/sites/articles/archive/2011/11/06/aspartame-most-dangerous-substance-added-to-food.aspx SHlT
