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Do you think the 30day shred may be too much on the off days?
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I will join you. I did my first day on Monday, and day 2 is today. I did this back in January. Only made it to week 3 and stopped. But I am determined not to stop this time!
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I started again yesterday. I made it to week 3 in January and stopped. I would love some buddies along the way! Is everyone doing every other day? I was thinking M, W, F and then strength training T,T, and Saturday.