Replies
-
I will be your friend I wouldn't ignore u. that sucks u have been ignored that's not cool at all.
-
What is it about vacations that screws everyone off a loop? I went through the same thing last year when I went to the beach. Once you are out off a routine its basically starting over again. The best thing is start back up on your routine asap before the will power goes on vacation and the fat returns! Its tough but just…
-
Glad to see you are back and that you didn't delete me lol!
-
Sometimes its good to slip so we can be reminder how awful we feel after we gorge. Don't give up the fight! Today is a new day to make a difference in your weight loss.:flowerforyou:
-
Way to go! you look great! What an inspiration you are to me! You are so correct not to deprive oneself just do it in moderation.
-
welcome! Congrats on your weight loss! Add me as a friend! Anyone who need a pal on this site please add me! im on everyday ready to rally on my friends, humble through my bad days and rejoice trough break throughs.
-
Your welcome to add me. I am also new at this site and can also use friends. My goal is to lose 40 lbs by my 40th birthday in April! I have 3 kids, a husband and I went surgical menopause more then 5 years ago due to a hysterectomy. I am tired of feeling fat, tired and looking frumpy.
-
I use: MLO 82930 (16 oz). Super High Protein Powder Packed With 22 Grams Of A Special Soy And Whey Protein Blend And 0 Grams Of Fat, I use a couple of tablespoons with a cup of soymilk. I will add sometimes frozen fruit, banana and 1 tbsp of peanut butter. Its to me a better type of protein powder compared to the other…
-
"When somebody takes the machine with the view of the hot chick in yoga pants that I was OBVIOUSLY following." Sheesh that's sad and degrading! Why don't you show some class and respect by just working out without leering!
-
Skinny women prancing around in skimpy outfits. Then to make it worse they complain how fat they are! I don't want to see your thong, crack or breasts when I am working out. Cover up and shut up!:explode:
-
That is what I found in my research in losing weight with menopause its just so darn hard! No matter what you doit seems like its not working or if you skip a day the rolls come back! I feel your pain. I do good to lose 10 then gain it. Arrrgh so unfair! Hang in there and don't gve up!!!!
