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Hi! I'm 25 (nearly 26 :sad: ) Weighing (as of this morning) 15st 10lbs (220lbs) and i'm 5ft 3 I've added a few above - but anyone else feel free to add me too - i usually log in on my mobile so taking advantage of laptop time to find like minded MFP friends :)
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I wanted to do the 30 days straight, but i think today i may have to give it a pass as i seem to have injured my knees or something :-( i might do the biggest loser yoga workout possibly, or something more floor based so that there is less pressure but still exercise and resume tomorrow or asap!
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Ahh right, sometimes it can motivate you. I'm following a low kcal low fat diet: 1200kcal a day and doing the 30 day shred dvd - although at the min i'm on slimfast as i want to drop quite a few lbs in 3 weeks ready for an occasion. I'd really reccomend the 30 day shred if your going to be dedicated though, and follow a…
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A bet?
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You'd think there'd be more of us Doncastarians on here!! (We are not exactly a skinny town haha :-p)
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I downloaded it the other day, and started yesterday, i'm a bit confused though as i've been told you do L1 for 10 days, L2 for 10 days then L3 for 10 days....anyone know if this is right? I was going to do it so i was doing L1 for 30 days and then L2 for 30 days etc??
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Bloody hell my knees are KILLING me today! Is this normal?? It feels as though it is behind the knee caps, but all my leg muscles ache generally. Anyone else get this? I'm going to do it again today but keep an eye on it as i don't want to damage any ligaments!
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Bloody hell my knees are KILLING me today! Is this normal?? It feels as though it is behind the knee caps, but all my leg muscles ache generally. Anyone else get this? I'm going to do it again today but keep an eye on it as i don't want to damage any ligaments!
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You've done amazingly!
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Is no one on here from Doncaster?! Gah!
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I need some recipe ideas too, but i'll be honest, i'm a rubbish cook and quite lazy with it as i've so little time, i'm a full time student and mum with lots of assignment work to do, and a house to run and a child to entertain lol. I'm the only veggie in the house so i tend to get lazy once i've made my partners and sons…
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Ahhh! Good luck Jayne :-)
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Ah. IL, that is waaaay too far :-) Hopefully there will be someone from this town who's in the same frame of mind!
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Which area do you live in?
