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Gym Buddy - Doncaster
Hey all i'm looking for a gym buddy as my current one has had to leave :-( I need someone one the same level roughly as i'd like to be able to do classes again, but i feel like a prat if i'm the only unfit one! (at least i'm honest ha!) I've been loosing weight since december and only shifted 2 stone so far so really need…
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Been doing home work outs and possible injury?
Hi all, i've been doing 30DS and today would be my 3rd day of it, however yesterday (day 2) i found my knees were so painful, i did the 30ds workout anyway but today my knees are agony...........standing up, going up stairs etc kills! I'm not sure if its just muscles i don't use much aching or whether i may have actually…
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30 Day Shred - start L1 D1 on 16/06/11
I did my first day on L1 today! I thought i was fitter than that as i had been going to the gym but jeeze! Star jumps, skip rope and hammies killed me!!!!!! Painful!! Who else is doing the next 29 days with me?
