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22... pleasure to meet you!!
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Feel free to add me... best of lucks!!
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I love this topic because my face is where u can always notice my weight loss no matter how much or how little. 3 years ago I was 312lbs today I am 183lbs with 20 more to go. I wanted to show some pics but I dont know how to insert them into my reply... If anybody knows your advice is greatly appreciated :) Thanks Keep the…
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Hey guys thanks for taking the time to answer me. A couple of you got recipes form this one website. After doing some exploring I realized it has really good recipes. Check it out! skinnytaste.com
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Great recipe thanks! Since you like that you may enjoy this: http://low-cholesterol.food.com/recipe/italian-lemon-ice-granita-59919 you can of course substitute sugar for Splenda or any other sweetener. Enjoy!
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Hey there, I 5'8" ish closer to 5'9" and I started at 312lbs. Currently I am at 183lbs and in a perfect world my goal is 165 lbs, but ill be happy in the 170s. I think that the best way to determine one's weight is through BMI (body mass index). You can calculate it online and is what most doctors based their calculations…
