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Thanks for you impute I am still getting use to it but its only been a week so I'll be patient :)
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I have done it with PCOS and I'm doing it. It truely is a life style change for me I can't let my guard down. I can't eat more then 900 calories if I want to loose weight and I found I can NOT eat potatoes. I work out at least 30 min a day also. It can be done!!! It is extremely HARD!!! BUT YOU CAN DO IT!!! I have lost a…
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For some of us subway has too many calories too. I just have to eat 3" of my 6" sub. But really I believe with acceptance comes peace with "I can't eat as much as so and so" sure it isn't cool but its life and we are all different! Wish you the best in finding what you can and can not eat.
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I along with some fit friends think those ppl are just jel...:)
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Actually it Psalm 139 sorry I got that mixed up!!!
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I have a different problem I did it strictly for my husband now I resent him for me not being able to eat what I want. Ya I'll get over it but there you have it.
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GO READ PSALMS 149 I REALLY WISH I COULD HELP YOU MORE BUT REALLY THERE IS NO MORE HELP THEN THE BIBLE AND UNDERSTANDING GOD MADE YOU AND LOVES YOU!!! I PERSONALLY NEED THIS ADVICE PRY AS BAD AS YOU DO:) SO LET'S TRY TOGETHER! :)
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My favorite saying and it applies to our faith and weight loss is: you try you fail you try you fail You try you fail But the biggest failure is when you fail to try! Wishing you the best!!!
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I would love to hear more on this subject, is it kinda like having a baby? It gets better with time?
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You have made a huge step, I am told and told and told to accept yourself but I can't get it it doesn't click!!!???
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Ppl that have pet peeves lol:) really life is too short to get grouchy over things you have know control over be happy:)
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Mistila is pronounced: mis tu lu all short vowels
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Mistila I'm sure I don't have a twin but if you even come close please send me a personal message. My mother heard my name when she was only 14 and liked it and named me that when she was 28. My mother has heard the name twice and a friend of a friend named her baby girl Mistila so I know there are 4 of us n the world…
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Dehydrated strawberries 1 oz is 30 calories and it takes quite a few to make a oz.
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Amen!!! I do this too!!
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I'm so sorry for your loss and how you found out, that really hurts! I have no advice I just thought I'd let you know I understand the eating out of stress, I lost my phone Friday for a little while and instantly I was starving hungry I know that sound funny but the stress of not finding it and being in a hurry did it to…
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I don't find a birthday twin in the 6 pages June 30
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I also have PCOS and as far as loosing weight I have to say the hrm helped me the most because some days I burn only around 83 calories per hour during my awake hours while other days I burn 103 calories per hour during my awake hours and yes its the same activity its crazy but sence I understand a little better how my…
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Then obsessed too but I c results and loving it!!! Now I may not count the spoon I lick off but I don't eat back all my workout calories either.
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You the closest to me I've found so far 5'3.5" 170 132 127 (120) would be awesome but I'm not sure I can maintain that.
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you try you fail you try you fail you try you fail But the real failure is when you fail to try!
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I'm sorry you feel this way. I kinda know what you mean but I also realize that its really easy for out questions to get lost....so keep asking:smile:
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I have a polar ft40 I just got a week or so ago the instructions show how to change the batteries and I LOVE IT!!! :smile:
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I totally agree!!!! In my cace I'm 5' 3" and have PCOD and the DR ordered a 900 calorie diet! Do you think we like NOT being able to eat more? NO WE DO NOT!!!! PLEASE STOP JUDGING IF YOUR NOT A DR!
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I can totally relate to the not liking veggies!!! BUT I LOVE FRUIT BUT it has sugar and I go over my sugar in a second by eating fruit so really I can't help you and those of you who say suck it up come sit beside me when I chuck it back up!!:)
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I'm 5' 3.5" and 134 I just went to a weight loss Dr and he put me on 900 calorie diet!!! I also have PCOS that factors in just a little bit!
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I also have PCOS. I sent you a friend request.
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I totally understand !!! We are done with our family too, but the drs just give me THE PILL and say sorry there is nothing else we can do!!! Grrr I recently went to a weight loss Dr for a little advice and any way when I told him I had PCOS he said that was the cause of all my weight loss frusterations!!!
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Thank-you! I'm not sure if the hrm is calibrated correctly or not? I'm totally new with hrm but I have been SO TOTALLY AMAZED with how my moods affect my calorie burn!!! If I'm happy I burn way more then when I'm blue seems crazy but I've always heard ppl have to get the emotional junk in there life taken care of to loose…
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I just read someone's advice the other day focus on what you can have, not on what you can't! I've also learned it doesn't help to compare yourself with those who can eat more....so my Dr put me on a 900 calorie diet today :glasses: