boocah

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  • Hey, have you heard of the Couch to 5k running program? It aims to get you running 5k in 9 weeks. I'm only on Week 1 but I'm finding it's a small enough amount of exercise to motivate myself to do it each time. :) http://www.coolrunning.com/engine/2/2_3/181.shtml
  • Naturally skinny and weak here! I'm not really concerned about what the scale says but I need to put on muscle mass and I need to gain weight to do so. If I don't explicitly focus on gaining weight I'll lose some because I don't eat enough, especially when I'm not in a good mood. If I start gaining too many inches around…
    in Starting off Comment by boocah May 2012
  • Hey, keep going and don't give up! How about setting aside one day of the week where you're allowed to have all your sweet things? It doesn't have as bad an effect as eating them all the time - it keeps your metabolism high and you'll probably eat less due to having it all at once. It also makes it a bit easier to stick to…
  • I mostly play indie games on my PC - currently failing at Bastion, Recettear, Cave Story+ and Super Meat Boy.
    in Videogames Comment by boocah May 2012
  • "Cheat" days do work, I believe. Letting yourself binge one day a week or so keeps your metabolism high and makes it more likely for you to stick to your diet the rest of the week, too!
  • Hey, I'm in Durham! I'm slightly pear shaped too - I get around it by wearing frilly skirts. :)
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