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What a great transformation! Congratulations!
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It depends on what type of tonsillectomy they will do to you... If it's the coblator type, you can go home probably the following day, however no hard foods and nuts. About exercise, yup 2 weeks is the minimum time you can do "some" heavy activities... The good thing is that you'll snore more quietly now :)
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I'll go for stats, Celtics usually win game 7! :)
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You story is awesome! You inspire me man!
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1 gram carb = 4 calories 1 gram protein = 4 calories 1 gram Fat = 9 calories I'd rather have more protein in exchange of fat! Just do the math! :D
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Just continue with the program, studies show that the last part to thin out is the abdominal area, and take note that it's not just the subcutaneous fat that is in there but also the omental fat.
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I've yet to try this xbox game Nike fitness ---> http://www.microsoft.com/en-us/news/Press/2012/Jun12/06-04CrispensE3PR.aspx
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I'm with yah! Previous weight: 174 lbs (May 1,2012) need to reach : 155 lbs marker ( before July 2012) Target weight : 144 lbs (August 1, 2012)
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Just a pound after my first week of MFP and adjusting to my calorie requirements. Then i started doing some cardio and i lost 2 pounds the following week...
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once a week, no cheating in between weigh-in...
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I'll be adding him!
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I second this, hormones can be tricky sometimes! Hypothyroidism or cushing's syndrome is a real pain in the @ss when trying to lose weight.
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I'm almost online daily! :)
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Hardboiled eggs chopped with chopped tomatoes, some garlic and dash of salt and pepper!
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Real name: Rommel_V 5/4/12- = 174lbs 5/7/12 = 173lbs 5/14/12 =169 lbs 5/21/12 = 168lbs 5/27/12 = 165 lbs
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Wonderful! You inspire a lot of people! Keep it up!
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Those protein supplements ain't cheap also, goodluck man!
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1490 calories a day to lose weight ( from a sedentary lifestyle) now I do 90 minutes of cardio/day, lost 6 lbs in 3 weeks...
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I log after the activity!
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Wow! Congratulations! Awesome transformation!
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So I'm planning to buy a digital weighing scale, what brands are the most accurate ones? I want to document my weight as accurately as possible. thanks.
