mikkella

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  • . When I get bored I go here https://www.facebook.com/IncredibleSmoothies and see what they have going on and try new smoothies out.
    in How do you make your protien shake taste good? Comment by mikkella March 2014
  • Check out by your arm, where your bra strap is. There is no longer an over lap. Without pointing out what everyone else has, I will say YES, I can SEE IT! Use this positive to keep PUSHING!!
    in 20lbs down with pics, can you tell Comment by mikkella March 2014
  • I've done all of the P90x's, Insanity, Asylum, etc... and I prefer working out in my living room where I can swear at the TV. lol I do have a planet fitness membership that I use occasionally just to change things up. I work nights, so going isn't an issue as it's usually me, and two or three other people. For me that is a…
    in Friends that Workout at Home Comment by mikkella March 2014
  • First you need to learn to prepare the night before, or on your day off, cook the weeks meals and portion them out so it's done, and there's no excuse to eat fast food. Second, drink half your body weight in ounces. Most people don't drink enough water to flush a toilet, never mind run the human body properly. Third, find…
    in Need support Comment by mikkella March 2014
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