noraidaj Member

Replies

  • [/quote] Going to need a bit more info than that to help! Open your food diary What exercises are you doing? Otherwise we are guessing - it could be that you have gained the 2kg due to eating 25 pizzas last night??? [/quote] Last week I exercise basically everyday..for a minimum of 30 minutes. My food intake...how do I…
    in SOS Comment by noraidaj July 2012
  • AnLettau : I am above my original weight even exercising 7days a week doesnt seemed enough!. The fact that I stuffed my face more than what I need. But, there comes a quote 'Perseverance is the hard work you do after you get tired of doing the hard work you already did' - Newt Gingrich. So, here I am again to resume my…
    in Struggling Comment by noraidaj July 2012
  • Change may start slow but may it be ever lasting. Good luck!.
    in Let the journey begin! Comment by noraidaj May 2012
  • in Let the journey begin! Comment by noraidaj May 2012
  • It's so frustrating. The scales are going up instead of coming down!
    in Havent lost any weight yet Comment by noraidaj May 2012
Avatar