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While I do suffer from some of these issues as well, I have been searching out new foods to try that are lower in calories... If you can handle salad with little to no dressing at all, you eat butt load of greens and they won't really up your calories that much... Squash has been one of my big fillers I use as well... One…
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OK, as I look at my life and don't understand how some of these people feel that say they don't have time... I am dying to know... Did you starve your self or what... Over the last 4 years... I work full time, completed my associates in the spring of 2014 and just finished my Bachelors in June of this year, one weekend a…
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I have begun eating things like lettuces and pickles are my munchy foods, occasionally olives as well. I have learned that olives and extremely, burn your mouth, spicy foods, are great for deturing mental hunger. I like olives but I can only eat like 5 before they become overly unappealing. Whereas the spicy foods…
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Anrhodes, I hear ya... Life never seems to slow down and weight always seems to be the last thing on the priority list. I think my biggest weakness is exhaustion! There never seems to be enough hours in the day. It was easier when the kids were in school and my daughter would occasionally get up super early and say lets…
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This is all so reassures my decision that I have to get back on track now before it's too late. It's been about 2 months... so I am down to the mental aspect of the desire to smoke. But I constantly want to eat.... I know that once your quit smoking you supposedly become more sensitive to caffeine... Any idea when this…
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Can I get a recipe for that... Sounds delicious!
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Can I get the recipes for the pizza and protien bars???
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Funny thing is though it's all about perspective. One of the news stations did an article in regards to preparing for the zombie apocolypse, which expressed how teenager are more prepared for natural disaters and national emergency because of the zombie survival guides. Christians call it the end times, the government…
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Ok, I am right there with you... Working out at home is getting hard, and I need some me time. I too would like to know what the critics have to say about Curves?
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What the heck... I'll sign up... I'll be your connection... I can get my hands on a lot of things plus I got a whole Army of people that will come out to play.... And trust me they are more than ready...
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I picked the perfect day to wear this shirt, I have an awesome team! Jan - Kenny Powers (Eastbound & Down) 8 - Vin Diesel White - Captain Jack Sparrow Black - Batman Brown - Sephiroth (FF7) Pink - Spiderman Blue - Gordon Freeman (Half Life) Purple - Superman
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My little "sister" joining the military, My nephew getting a girl pregnant, and buying a van!
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Rule #17 Stay limber. My weapon of choice is a baseball bat covered in nails or razor blades. Swing batter batter swing!
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I have been doing some playing around on line here lately and found these three sites, for the most part they are really cheap. I haven't bought anything from them just yet but I think I am going to to find out the quality of the clothing but I don't expect it to be overly great. Still there are some really cute clothes,…
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Typically I don't... When I begin my morning work out I am still asleep... I get up start the coffee work out drink the coffee, get ready for work and finally as I after I drink that last drop of coffee I brush my teeth before walking out the door. But honestly, even when I was leaving the house to work out, I still did it…
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Being a tomboy now having a girly girl daughter I am trying to learn how to be cute. I have spent most of my life not caring... And that's how I was when he fell in love with me... He can be happy with the perks that I am trying to dress more girly and take advatage of it when I do, or get use to the I don't care look…
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Basically, it's simple, try it and see what works best for you. Each program created was done so by research and attempts. As said before no one is the same and we all respond differently. The only way to know is to try it.
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Dependant on how high your protien already is, I would recommend oils and nuts and seeds. But be cautious of these oils, for my understanding 1tbs of oil is approxiamtely 120 calories. Nuts and seeds are also typically really high in calories as well as bananas. If you want to add it to your meals just simply mix and match…
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Soy is not the only form of non-animal protien. The purpose of out sourcing your protien to nuts and seeds, is most likely to ensure your body is getting all the necessary essential fatty acids. From my experience, a high protien - low carb diet works really well for a couple reasons. 1. Protien will help regulate and…
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I am just starting back out, which means it's time to shrink my stomach back. That being said sticking to 1200 calories can be hard, sometimes I eat them and sometimes I don't. If I am hungry, I will try to eat as little of them as possible but enough to curb the cravings. I like to think that on occasion those calories…
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No worries, my fellow tomboys, I will always be a tomboy at heart. I just don't want to necessarily look like one ALL the time... My I don't care style as a teen caught me a lot of hell. But I am venturing some, I have learned that while my daughter looks absolutely cute in anything she puts on... If my gut tells me no...…
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Thank you all, you are very encouraging!
