CarieLivs Member

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  • I found this: http://www.myfitnesspal.com/topics/show/653038-how-to-calculate-your-tdee-made-simple Hope it helps!
    in Bro, do you even math? Comment by CarieLivs July 2014
  • I love Yoplait's 100 Calorie Black Cherry Greek yogurt for one of my afternoon snacks. It cures my afternoon sugar cravings and keeps me full.
    in cut the SUGAR out Comment by CarieLivs May 2014
  • I saw results immediately. I think it's very possible. It was actually about 3 days in that I noticed the change in me too. I think purging my system of all the toxins (sugar, enriched flour, etc..) made the difference. Created by MyFitnessPal.com - Free Calorie Counter
    in Quick Question .. fast results or am I just hopefuly?! Comment by CarieLivs May 2014
  • I found this online: http://www.heandsheeatclean.com/2012/06/clean-protein-powdersreviewed.html
    in Protein Comment by CarieLivs May 2014
  • 1 scoop Muscle Milk (Vanilla or Chocolate) 1 cup Almond Milk 1 cup frozen Berries (I buy mixed) 1 cup Spinach Yuuuuummmmmm!!!
    in Smoothie Recipes Needed! Comment by CarieLivs May 2014
  • You CAN do this!
    in New to myp and needing support Comment by CarieLivs May 2014
  • Hi ladies! I'd love to make some motivational contacts. I have 100+ to lose. I'm already down 23lbs and have a long road still ahead. I am eating clean and it was the best move I have made. I already have more energy and feel sooooo much better. My diary is open if anyone wants to explore it. I have down days where the…
    in Need Female friends with 100lbs to lose!!! Comment by CarieLivs May 2014
  • I donated mine on week 2 of clean eating because I decided I was never going back. Having them around made me feel like I could count on them if backslide. They are a negative enabling tool. I can't afford to buy fat clothes so I know I have to stay out of them. I refuse to go back! Donating them and knowing I'm not going…
    in When did you decided to throw away your "fat" clothes? Comment by CarieLivs May 2014
  • 5:00AM I have a 20 month old, a 2 year old (who's turning 3 on Saturday), and a 12 year old. My two little ones wake up crying for "Mommy" EVERY morning and then proceed to fight each other while trying to beat each other to me. So if I don't get up at 5:00 AM an get out the door by 5:10 at the latest, I can't get my C25K…
    in When Do You Work Out? Comment by CarieLivs May 2014
  • Mine is Sirloin & Peppery Tomato Reduction with Zucchini, Squash, & Onion stir fry: http://www.cleaneatingmag.com/recipes/sirloin-peppery-tomato-reduction/
    in Recipes Comment by CarieLivs May 2014
  • My favorite quick and easy lunch is my Chicken & Black Bean tacos. I grill lots of chicken on the weekends so I have it at hand for quick meals. I listed my recipe below: 1 Whole Wheat Flour Tortilla 2oz Grilled Chicken (shredded) 1/4 c. canned Black Beans (I open a can, rinse them and put in a container in the fridge for…
    in What is your favorite "CLEAN" lunch?? Comment by CarieLivs May 2014
  • My favorite quick and easy lunch is my Chicken & Black Bean tacos. I grill lots of chicken on the weekends so I have it at hand for quick meals. I listed my recipe below: 1 Whole Wheat Flour Tortilla 2oz Grilled Chicken (shredded) 1/4 c. canned Black Beans (I open a can, rinse them and put in a container in the fridge for…
    in Lunch Ideas for Work Comment by CarieLivs May 2014
  • I have been trying to eat clean for the last 29 days. I am still learning and adjusting things as I go. My diary is open as well.
    in CleaneEaters with open diaries Comment by CarieLivs May 2014
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